Palm Oil

Palm oil is derived from the fruit of oil palm trees and is a widely used vegetable oil in both the food and non-food industries. It contains a balanced mix of saturated and unsaturated fats. In cooking, palm oil is valued for its stability at high temperatures, making it suitable for frying and deep frying. It is also used in the production of processed foods, baked goods, and margarine. However, the environmental impact of palm oil production, including deforestation and habitat destruction, has led to concerns about its sustainability, prompting efforts to promote sustainable palm oil practices.